Category Archives for "Ab Fitness Guide"

Good Ab Workouts For Men & Women | Ultimate Guide 2021

Core Ab workout routine is the kind of workout which makes your abdominal / below stomach portion to look good. Undoubtedly ab workout is an essential workout which need to be performed either 3-4 times a week or on a daily basis as it doesn’t consume much time of yours. One can perform ab workout […]

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Difference Between Stationary/Exercise Bike vs Treadmill

Exercise bike vs treadmill which is the best choice? Whilst being very easy to use, a stationary bike/exercise bike is a great method to tone your muscles and lose weight. Similarly a treadmill is also very easy to use and is a great way to exercise during bad weather.  If you’re struggling to decide between a […]

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How to Use Hip Abductor Machine in 2021 |Ultimate Guide

Lets to know, How to Use Hip Abductor Machine? When it comes to using a hip abductor machine, most of the time the general people (especially the newcomers and the amateur exercisers) put themselves in many confusions. Very often, they ask others like these ways: Which hip abductor will be best for me? What’s the […]

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